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Fasting Guidelines
Breakthrough
June 1 – June 30
June 1 – June 30
Fast Begins: Midnight, Thursday June 1st or after last meal.
Fast Ends: Friday, June 30th at 5pm
Type of Fast: Liquids Only: 100% Juices (no sugar added), broths, bullion soups, decaffeinated herbal teas. No coffee (regular or decaffeinated), carbonated drinks, malts, energy drinks, etc.
Other Fasting Options if unable to do Liquids only: Remember, these are only suggestions!
Strategies
Feed your Spirit………………………………………………Starve your flesh
At Family Worship Center Church International, we are not requiring this fast. It is strictly voluntary. We are not asking anyone to do anything that is inconsistent with your dietary needs or against the recommendations of your medical doctor.
Fast Ends: Friday, June 30th at 5pm
Type of Fast: Liquids Only: 100% Juices (no sugar added), broths, bullion soups, decaffeinated herbal teas. No coffee (regular or decaffeinated), carbonated drinks, malts, energy drinks, etc.
Other Fasting Options if unable to do Liquids only: Remember, these are only suggestions!
- Water Only!
- Fast from sunrise to sunset. (Example: from 6 am - 6 pm)
- Eat only one meal a day
- Skip one meal per day
- All Liquid Fast – water, broths, 100% juices, fruit, and vegetable smoothies
- Drink plenty water and get proper rest during fast.
Strategies
- Spend quiet time in God’s presence.
- Spend time daily in praise, worship, and thanksgiving.
- Take time to read, study, and meditate on the Word.
- Allow Holy Spirit to search your heart and repent if you need to. (Psalm 51
- Pray for and with your family members daily.
- Refrain from all negativity! Speak the Word over everything that concerns you!
- Refrain from secular TV, Netflix, YouTube, Music
- Refrain from Social Media, Instagram, Snapchat, Twitter, etc. (Secular)
Feed your Spirit………………………………………………Starve your flesh
At Family Worship Center Church International, we are not requiring this fast. It is strictly voluntary. We are not asking anyone to do anything that is inconsistent with your dietary needs or against the recommendations of your medical doctor.